The Many Benefits of Massage

Therapy Increase circulation of blood, allowing the body to pump more oxygen and nutrients into tissues and vital organs

Increase circulation of lymph, therefore increasing immunity

Increase relaxation

Decrease stress and cortical levels

Decrease hyper tonicity or tightness in muscles

Exercise or stretch weak, tight, or atrophied muscles

Increase overall body-mind connection and wellbeing

Speed recovery time from surgery or injury

Improve range of motion

Help athletes of any level prepare for and recover from strenuous workouts

Improve the condition of the body’s largest organ – the skin

Decrease frequency and pain for migraine sufferers

Decrease anxiety and depression